When I'm at work and need a snack I often turn to cereal bars, I have found a few healthy ones (where I can pronounce all of the ingredients, and sugar isn't the number one ingredient), but they are expensive and tend not to be very filling.
My recipe does contain sugar, but considerably less than a lot of the granola bar recipes I found. Although they aren't particularly low in calories or fat (175 calories and 6.7g per bar) they give good slow-releasing carbs from the oats and fruits and have good fat from the seeds and nuts. The great thing about these granola bars is you can substitute whatever you have in your cupboard for the ingredients below, as long as you keep the ratio of wet and dry ingredients more or less the same. For example you could try pumpkin seeds instead of sunflower seeds, hazelnuts instead of walnuts and apricots instead of figs.
Roxanne's Granola Bars




